Ten great ways to aggravate your PMS

Clinically tested (experimental subject: bolstalova herself)

1. Finish one whole tub of Ben & Jerry’s New York Super Fudge Chunks (400ml) in one day and self-destructively step on the weighing scale

2. Read the Bible or Chicken Soup for the Surviving Soul or My Sister’s Keeper or just pick any inspiring stories

3. Watch La Vita e Bella or Premonition or Land Before Time (doesn’t work for me, work for my sister though)

4. Listen to How Can I Tell Her by Lobo, or He Ain’t Heavy He’s My Brother by The Hollies, or if you are a Christian, try The Old Rugged Cross and Sweet Lamb of God

5. Sleep away the depression (only to plunge back into depression after you wake up and find you haven’t finished that towering load of work)

6. Check your bank account balance (I guess this only applies to me)

7. Listen to somebody bitching about others

8. Cut some onions (you get the message)

9. Talk to another friend who is also PMS-ing

10. Reminisce your childhood while listening to Mother How Are You Today (May Wood) or I Love You Daddy (Ricardo & Friends)